Jude | | |
PT MAXX - Find Out More |
If you are serious about achieving your health & fitness goals and want fun, effective & motivational workouts with variety and challenge, speak to Jude. Why will having Jude as a Personal Trainer benefit me? Once I have assessed your current fitness levels and defined your individual fitness goals I will design a programme for that is both enjoyable, progressive and gets results fast.
TOGETHER WE CAN PUSH YOUR BOUNDARIES! | Client Testimonials
‘Since turning 30 and having my son, my fitness & weight had gone to pot. Jude has inspired me to get back into shape by keeping me motivated, using exercises that I enjoy & that challenge me. Jude has become a good friend who I feel comfortable training with.’
Areas of strength
- Nutrition & Weight Management
- Core Stability
- Ante & Post Natal Exercise
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Andy Biseker | | |
PT MAXX - Find Out More |
If you are serious about achieving your health & fitness goals and want fun, effective & motivational workouts with variety and challenge, speak to Andy. Why will having Andy as a Personal Trainer benefit me? Once I have assessed your current fitness levels and defined your individual fitness goals I will design a programme for that is both enjoyable, progressive and gets results fast. | Client Testimonials "Since turning 30 and having my son, my fitness & weight had gone to pot. Andy has inspired me to get back into shape by keeping me motivated, using exercises that I enjoy & that challenge me."
Areas of Strength
- Weight Loss
- Muscle Development
- Pad Work
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Brad | | |
PT MAXX - Find Out More | If you are serious about achieving your health & fitness goals and want fun, effective & motivational workouts with variety and challenge, speak to Brad.
To Maxx your results, ask for Andy's details | Client Testimonials "I found no matter what I did to put on weight it just didn’t work. I just felt like I was stuck in a rut and couldn’t take that next step. Brad wrote me a new program that challenged me in a completely different way. This worked my body in a new way and gave me a fresh outlook on my workouts."
Areas of Strength
- Weight managment
- Muscle Development
- Nutrition
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Lydia | | |
PT MAXX - Find Out More |
Ask yourself these questions: Bored with doing the same old exercises? Struggling to find the motivation to work out? Tired of training hard and gaining no results? Want a new challenge in life? If you’ve answered ‘yes’ to any of the above questions, then Lydia is the personal trainer for you! As well as a unique knowledge of training techniques and methods, Lydia will also help you plan out your nutritional requirements. | Client Testinmonials "Every time I have used Lydia as a personal trainer, I’ve looked forward to coming to the gym. Every session different, fun and challenging. Lydia has made exercising fun and fulfilling."
Areas of Strength
- Weight Loss
- Sports Training
- Core Stability
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David | | |
PT MAXX - Find Out More |
If you are serious about achieving your health & fitness goals and want fun, effective & motivational workouts with variety and challenge, speak to David. Why will having David as a Personal Trainer benefit me? | Client Testinmonials "I was very nervous about going back to exercise as I had gained a lot of weight. David helped me gain confidence and his exercises were very simple but really worked! I have lost 3 dress sizes and the inches are still coming off! My confidence has grown and I am now enjoying exercise again."
Areas of Strength
- Sports specific training
- Intense Workouts
- Melting body fat
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