New Malden - Personal Training

PT MAXX

The key to successful Personal Training or what we like to call PT Maxx, is to get to know what works for you personally. Imagine working out with a qualified fitness professional who will understand your goals and will enable you to get the best results in the fastest time possible.

Nick Gall-Tomassen
Contact Nick for more information: Ageantech@hotmail.co.uk 07833 097 397 PT MAXX - Find Out More	Nick specialises in... Body shape Whether its reducing fat, increasing muscle mass, changing body shape, or a combination of them all. A winning formula of exercises, will result in superior conditioning and an eye-catching physique. Performance A dynamic mix of circuit and interval training designed to create a super-fit body that will take you past your physical limits to new personal bests. Health Uplifting exercises to promote a healthy body, strong heart and overall well-being. Additional Specialities Padbox A new way to increase Cardiovascular & Muscular fitness, PADBOX uses Boxing skills & techniques. “The closest thing to Boxing without being hit”. Multisport Training Whether you are specifically for a Triathlon, Duathlon or just want to improve your health and aesthetics, following a specific programme will produce superb results. Weight Management & Nutrition Using varied, effective, structured & fun exercise, combined with up-to-date nutritional planning and advice. Helping you to achieve a desired & healthy weight and feeling of well-being.	Qualifications Premier Training International Advanced Trainer Tomahawk Gold Series Advanced Spin Instructor Padbox UK Level 1 Qualified Trainer Fitness Exchange LTD Multisport Qualified Trainer REPs Advanced Level Personal Trainer Free 30 minute consultation Only 1 consultation per person. Non-members subject to conditions Who is it for?* One-to-one sessions, classes & courses Individuals, small groups & corporates All ages and abilities welcome Non-members welcome*
Chris
Contact Chris for more information: www.ckcoaching.co.uk info@ckcoaching.co.uk 07798 834 334 PT MAXX - Find Out More	Chris specialises in... Body shape Whether its reducing fat, increasing muscle mass, changing body shape, or a combination of them all. A winning formula of exercises, will result in superior conditioning and an eye-catching physique. Performance A dynamic mix of circuit and interval training designed to create a super-fit body that will take you past your physical limits to new personal bests. Health Uplifting exercises to promote a healthy body, strong heart and overall well-being. Additional Specialities Pilates Whether you are looking to rehabilitate from injury, or just strengthen your overall body, Pilates is a great way to reach these goals. Cardio Training Whether you are specifically for an event or race or just want to improve your health and aesthetics, following a specific programme will produce superb results. Flexibility and Stretching Following a structured stretching routine will help your body increase its strength, mobility and potential for better results whilst providing you with relaxation so that you feel and move better.	Qualifications YMCAfit Personal Trainer STOTT Pilates Mat & Advanced Mat BTS Bodypump YMCAfit Advanced Indoor Cycling REPs Level 3 FREE 30 Minute consultation Only 1 consultation per person. Non-members subject to conditions Who is it for?...* All ages and abilities welcome One-to-one sessions, classes & courses Individuals, small groups & corporates Non-members welcome*