Brentford - Personal Training

PT MAXX

The key to successful Personal Training or what we like to call PT Maxx, is to get to know what works for you personally. Imagine working out with a qualified fitness professional who will understand your goals and will enable you to get the best results in the fastest time possible.

Sam Jones
PT MAXX - Find Out More	Sam is a qualified Fitness Instructor who prides herself on the successful results of her Clients. She uses her training and expertise to help you define your fitness goals and form a plan for reaching them. She will motivate you and support you each step of the way. You will be amazed at what you can achieve when training with Sam. 'I believe that everyone deserves to feel good about themselves. My priority is to make the client reach their goals and to make it a challenging, fun and enjoyable process'	Qualifications NVQ Level 2 in instructing exercise and fitness Certified Schwinn Instructor Areas of strength Weight loss Programme Design Toning Core Conditioning Motivation
Ricky Degun
PT MAXX - Find Out More	Ricky is a 2:1 graduate in sport exercise and science, with an expert understanding of sports psychology and nutrition. Ricky also has excellent knowledge in physiology and anatomy of the body. Ricky is in his first year of employment with the Topnotch team and is exceeding expectations with his enthusiastic attitude to practice his knowledge and demonstrate a ‘can do attitude’. “I believe in a healthy body equals a healthy mind and by myself being a personal trainer, I believe in leading by example with eating right and training hard!”	Qualifications BSc in Sports exercise and science REPs Level 3 ACSM Level 2 Qualified Pure Core instructor FA Level 2 coach Areas of Strength Nutrition Weight Loss Weight Management Core Strength Increased Muscle mass Sport specific training
Wayne Harvey
PT MAXX - Find Out More	Meet Wayne, Personal trainer and regular name on our class timetable with classes such as spin, pure core and the occasional circuit class! Wayne likes to vary his training as much as possible and is our fully qualified Boxercise class instructor; kick Boxercise trainer and Boxercise 1 on 1 trainer. He also helped mastermind last summers boot camp. He is also a keen footballer who currently plays in the Middlesex premier league and appears regularly in the local papers.	Qualifications Active IQ Gym Instructor level 2 Premier International level 3 Boxercise instructor Kickboxercize instructor 1 on 1 pad specialist Areas of Strength Increase muscular strength, tone, endurance Increasing stamina and cardiovascular fitness 1 on 1 boxing and kick-boxing for a varied workout.
Brian Stahlman
PT MAXX - Find Out More>	Hello, My name is Brian – and I’ve been at Topnotch (part-time) for over a year. I take the ‘Abs Class’ and am a qualified Spin Instructor. I gained my formal fitness qualifications at St Mary’s University College in Twickenham, am affiliated to REPS and have devoted my life to maintaining a healthy and fit life – it’s my passion! I will create your unique programme, which will not only be fun and challenging but will help you achieve your goals (whether those are to loose weight, bulk up or merely keep fit and healthy). I guarantee that those positive changes you make will find a new confidence and a new you. I look forward to training with you soon!	Qualifications REPs Level 2 Schwinn Spin instructor Qualified Pure Core instructor OCR Level 2 Exercise and fitness knowledge, health and safety and professionalism in exercise and fitness instruction Instructing gym based exercise Areas of Strength Weight Loss Increasing Muscle Core Strengthening Call me on: - 07824999374
Kyle Ainsworth
PT MAXX - Find Out More	Claims to be the world’s greatest receptionist and have the world’s greatest smile. He also claims to have special powers into moulding people into whatever shape they want. Currently completing his Level 3, Lifetime personal training course. ‘He prides himself on making people smile and laugh, to lift people’s spirits when training them, with his high levels of energy.’ Kyle is a friendly and helpful member of the Topnotch team willing to help anybody who needs help.	Qualifications Lifetime level 2 gym instructor Managerial trophy in coaching girl’s soccer Areas of strength Strength training Muscle gaining Muscle toning Core Conditioning
Mo
PT MAXX - Find Out More	Mo is dedicated 100% in helping clients achieve their results. Whether you want to improve your fitness or strength, or maybe you want tot try something a little different around the gym using his self defence experience gained during the last 14 years. Mo is a friendly and helpful member of the team, who strives to consistently help members throughout the gym in all areas. He provides you with a fun effective programme by educating you and making fitness FUN!!	Qualifications Lifetime level 2 Gym Instructor Master Trainer in Muay Thai Boxing Areas of strength Muscle Definition Strength Martial Arts Stamina
Chris Lehr
PT MAXX - Find Out More	There’s a reason why Chris went from reception to a senior management role within his first year of employment here at Topnotch, It’s that his drive and commitment are matched by his work ethic and hunger for knowledge. Chris brings these attributes to training and infuses them with a passionate energy to deliver a 1st class service. A service where clients see and feel the difference. Just don’t expect an easy road. “I won’t make it easy; the reality is that what you want isn’t easy. It’s hard work to achieve; I’ll be there when you’re ready.”	Qualifications Lifetime Level 2 Qualified Gym Instructor Lifetime Level 3 Qualified Personal Trainer Schwinn qualified SPIN Instructor Areas of strength Structured Training Plans Sports Specific and Advanced Training Methods Nutritional planning and support Muscular Growth & Strength Muscular Sculpting & Definition Grappling, Submission and Wrestling Injury Rehabilitation Pre & Post Natal training
Jade McCarthy
PT MAXX - Find Out More	Very Approachable, friendly, strong believer in “Punishment wit a laugh” Jade pushes people to there limits in order to reach there goals and achieve those results. Jade loves working with people and is a fantastic example of a versatile worker, as she is great with any body who has the right attitude, she works with all people, all different shapes, sizes and Ages.	Qualifications OCR level 2 in ETM OCR level 2 in gym instruction. OCR Level 3 in personal training and advanced instruction. 1st Dan Black belt. W.T.F Taekwondo Areas of strength Weight loss Core Stability Flexibility and Posture Cardio-vascular fitness Martial arts / Kickboxing related fitness