Birmingham West - Personal Training

PT Maxx

The key to successful Personal Training or what we like to call PT Maxx, is to get to know what works for you personally. Imagine working out with a qualified fitness professional who will understand your goals and will enable you to get the best results in the fastest time possible.

Owen Barton

BirminghamPTPT MAXX - Find Out More Owen became a PT Maxx trainer, after qualifying as a personal trainer with Lifetime Health and Fitness training in January 2007. Before then he gained a degree in Sports Science at Worcester University focusing on Sports Coaching, Biomechanics and Advanced Training Techniques for athletes.

Owen likes to use his knowledge to keep changing his sessions keeping his clients interested and motivated.
Owen is now in the process of branching out into Strength and Conditioning.		Areas of strength
  • Sport Specifc Training
  • Weight Gain
  • Weight Loss
  • Advanced Strength Training

Testimonials
“I’m a mother of 3 who has been overweight since having my first son 8 years ago. Because of this weight gain I have suffered with depression and anxiety. Owen made me feel at ease, he made it clear that personal training was about ME, my aims and my goals. Owen gave me guidance concerning my eating habits, as well as checking my fitness levels, and from there I began 3, 1hour sessions a week. I’m now the lightest I have been for 8 years. I’m feeling confident again, excited about the future and the anxiety which has plagued me has disappeared.”

Simon Donovan

BirminghamPTPT MAXX - Find Out More Simon became a PT Maxx trainer in November 2006. Before joining the Topnotch Team Simon had been working with fitness staff at Moseley Rugby Club, as a Strength and Conditioning Coach.

Simon always aims to motivate his clients, pushing them further than they thought possible, giving them self belief in their goals and within themselves. Simon uses a mix of testing but enjoyful training, from his past experiences and through being a Soldier in the Territorial Army to achieve results every time.		Areas of Strength
  • Weight loss
  • Sport Specific Training
  • Strength and Conditioning

Testimonials
“8 weeks to go and my bridesmaid dress no longer fit, I panicked. I had spoken to Simon in the past regarding my training so turned to him for help.
8 weeks later, I not only fit in my bridesmaid dress I felt physically stronger, energetic, I felt great. Simon transformed the way I approach my training, doing the right things for my needs and goals.
Although the one-to-one training sessions were hard work, Simon gave me the motivation and encouragement to never give in and he is renowned for his hard-core training style it really was worth it. Simon was always available to help, knowledge and guidance. I couldn’t recommend him highly enough”.
Sophie Bullock