• 2 state-of-the-art Fitness Areas for cardiovascular health and fitness. One with a big screen playing constant music on Topnotch TV; the other with a "Cardio-theatre" of music and TV for you to select from through headphones.
• A well-equipped free weight zone, large stretching and core conditioning area and a huge variety of resistance machines for improving strength and muscle tone.
• Sunbeds - Top of the range fast tanning sunbeds, in pleasant, private rooms for your comfort and relaxation. These are available for a small cost.
• Sauna and Steam Room - Relax and unwind in the Sauna and steam room (situated in each of the changing rooms for your own privacy).
• Crèche - Registered Crèche - "Fantastic childcare facilities" as recently quoted by 'Ofsted'.
• Footluz/Bodyluz - Offering a wide range of Health and Beauty
• Treatments as well as Reflexology.
• Energize - Offering Reiki therapy and Nutrition Advice.
• Sidelined Sports Clinic - Chiropractic and Osteopathy Clinic.
• Vibro therapy - With James Golden
• Fully air conditioned studio with over 45 classes a week, at a variety of times to suit all levels of fitness.

To take a look round or find out more please call the membership team now, or use the membership enquiries link.

Getting Started Smart: During the first 90 days at the club all members can participate in a new members service programme tailored to meet your needs. This will ensure that you stick to a good programme and receive the relevant amount of support during the vital first 3 months of your membership. This welcome service will help to build your motivation, develop confidence that the gym is a place for you and keep you on track towards your goals. If you achieve good exercise habits during these early stages, then you’re well on the road to success!

Together Everyone Achieves More: Many people find that working out with others helps them to achieve more. Our fitness class schedule is the best in the area and taught by some wonderful instructors. Take a look at the programme to find out the classes to suit you or contact reception to book a place.

Extra Support: If you need a little more support we have a number of personal trainers and fitness specialists who can help you accelerate your progress towards your goals or help you stay on track during challenging times.